When you’re looking for a high-protein, flavor-packed meal that’s also visually stunning, this Grilled Kofta Plate is your answer. Juicy, spiced ground meat skewers are grilled to perfection and served with creamy hummus, a refreshing tomato cucumber salad, and a drizzle of olive oil—making it the ideal summer dish for your next cookout or family dinner.
The focus keyword Grilled Kofta Plate defines this hearty yet balanced recipe. With fresh herbs, warm spices, and bold textures, it delivers authentic Mediterranean flavor in a clean, satisfying way. Great for weeknights, summer grilling, or impressing guests without fuss, it’s a perfect mix of comfort and brightness.
Table of Contents
Why You’ll Love It
- 🔥 Perfect for grilling season and easy to make ahead
- 🧆 Protein-rich and packed with herbs & spices
- 🥗 Balanced with fresh veggies and creamy hummus
- 🧄 Big flavor using minimal, clean ingredients
- 🧺 Great for summer picnics, meal prep, or BBQ nights
Quick Facts
- Preparation Time: PT20M
- Cooking Time: PT15M
- Total Time: PT35M
- Type: Main Course
- Cuisine: Middle Eastern / Mediterranean
- Recipe Yield: 4 servings
- Calories: Approx. 480 per serving
What You’ll Need
All ingredients are clean and suitable for your dietary preferences.
🧆 For the Kofta:
- 1 lb ground beef or ground lamb
- ½ small onion, finely grated
- 2 garlic cloves, minced
- ¼ cup chopped parsley
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp smoked paprika
- ½ tsp black pepper
- ¾ tsp salt
- Optional: pinch of cinnamon or chili flakes
- 1 tbsp olive oil (for brushing)
🥗 Tomato Cucumber Salad:
- 1 cup chopped cucumber
- 1 cup chopped tomato
- ¼ cup finely chopped red onion
- 2 tbsp chopped parsley
- Juice of ½ lemon
- 1 tbsp olive oil
- Salt to taste
🧄 Hummus:
- 1 cup canned chickpeas (drained and rinsed)
- 2 tbsp tahini
- 1 garlic clove
- 2 tbsp olive oil
- Juice of 1 lemon
- 2–3 tbsp water (for consistency)
- Salt to taste
- Garnish: olive oil + chopped parsley
Let’s Make It
Step 1: Prepare the Kofta
- In a bowl, mix ground meat, onion, garlic, herbs, and spices until fully combined.
- Divide into 4–6 equal portions and shape each into long, slightly flattened logs (around skewers if grilling).
- Chill for 15 minutes to help them hold shape.
Step 2: Grill or Cook the Kofta
- Preheat grill or grill pan over medium-high heat. Lightly oil grates.
- Grill kofta for about 3–4 minutes per side, turning until charred and cooked through.
- Let rest for a couple of minutes before serving.
Step 3: Make the Salad
- Combine chopped cucumber, tomato, red onion, and parsley in a bowl.
- Add lemon juice, olive oil, and salt. Toss gently and set aside.
Step 4: Blend the Hummus
- In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, and salt.
- Blend until smooth, adding water 1 tablespoon at a time for desired texture.
- Transfer to a bowl and drizzle with olive oil. Garnish with chopped parsley.
Step 5: Plate It All Together
- On a large plate, place kofta skewers side-by-side.
- Spoon salad into one corner and hummus with olive oil into another.
- Sprinkle with extra parsley or lemon wedges for decoration.
Conclusion
This Grilled Kofta Plate brings summer vibes straight to your table. It’s a beautiful fusion of juicy grilled meat, zesty salad, and creamy hummus, all made with fresh, easy-to-find ingredients. Whether you’re hosting guests or meal-prepping for the week, this plate checks all the boxes: protein, fiber, flavor, and presentation.
Plus, it’s super customizable—swap in ground chicken or beef, add flatbread, or throw in olives and pickled veggies for even more flair.
FAQs
How to make Grilled Kofta Plate without a grill?
You can pan-sear the kofta in a cast iron skillet or bake them at 400°F (200°C) for about 18–20 minutes.
Can I use ground chicken instead of beef or lamb?
Absolutely. Just add a little extra olive oil or breadcrumbs if using lean chicken to keep the kofta moist.
How long can I store leftovers?
Cooked kofta, salad, and hummus can all be refrigerated in separate containers for up to 3 days.
Can I freeze kofta?
Yes! Freeze raw kofta (shaped but uncooked) for up to 2 months. Thaw before grilling.
What else can I serve with kofta?
Add rice pilaf, grilled veggies, pita bread, or tzatziki sauce for a complete Mediterranean meal.
Wrapping It Up
There’s a reason the Grilled Kofta Plate is a summer favorite—every bite delivers bold spices, juicy textures, and a cool, fresh contrast from the sides. It’s quick to make, totally satisfying, and feels like a mini Mediterranean getaway on a plate.
So fire up that grill or stovetop, grab your favorite herbs and spices, and bring this beautiful plate to life. You deserve a dish that’s both easy and elevated!
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