Looking for a vibrant, delicious, and nutritious meal idea? This Grilled Chicken Power Bowl is a summer-perfect dish packed with bold flavor, creamy textures, and a medley of colorful, wholesome ingredients. From juicy grilled chicken to creamy hummus, fresh avocado, and roasted sweet potatoes, every bite is satisfying and nutrient-rich.
This grilled chicken bowl recipe is not only visually stunning but also super customizable to suit a variety of tastes and dietary preferences. Whether you’re meal prepping for the week or putting together a quick and healthy dinner, this bowl is a surefire winner.
Table of Contents
Why You’ll Love This Grilled Chicken Power Bowl
- 🌿 Flavor Explosion: The seasoning on the chicken, the creamy hummus, tangy lemon, and roasted veggies create a perfect flavor balance.
- 🥑 Nutrient-Dense: Loaded with healthy fats, lean protein, and fiber.
- ⏱ Quick and Easy: With some prep, you can assemble this bowl in minutes.
- 🌞 Perfect for Summer: Light, refreshing, and doesn’t require hours in the kitchen.
- 🍽 Versatile: Swap out veggies, use different grains, or go plant-based.
Quick Facts
- Preparation Time: PT20M
- Cooking Time: PT30M
- Total Time: PT50M
- Type: Main Course
- Cuisine: American-Mediterranean Fusion
- Recipe Yield: 2 servings
- Calories: ~550 per serving
What You’ll Need
Here’s everything you’ll need to make this Grilled Chicken Power Bowl:
Protein
- 2 boneless skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp ground cumin
- Salt and black pepper to taste
Veggies & Sides
- 1 medium sweet potato, peeled and cubed
- 1 tbsp olive oil (for roasting)
- 1 ripe avocado, sliced
- 6-8 cherry tomatoes, halved
- 5-6 Kalamata olives
- ½ lemon (for garnish and drizzle)
- ½ cup hummus
- Fresh parsley for garnish
- Mixed greens or baby spinach (optional, for the base)
Optional:
- Quinoa, brown rice, or couscous as a grain base (½ cup cooked per bowl)
Let’s Make It: Step-by-Step Instructions
1. Marinate and Cook the Chicken
- In a small bowl, mix olive oil, smoked paprika, garlic powder, cumin, salt, and pepper.
- Rub the seasoning onto the chicken breasts and let it marinate for at least 15 minutes.
- Grill the chicken over medium heat (or cook in a skillet) for 6–7 minutes per side or until fully cooked.
- Let the chicken rest for 5 minutes, then slice thinly.
2. Roast the Sweet Potatoes
- Preheat your oven to 400°F (200°C).
- Toss cubed sweet potatoes with olive oil, salt, and a pinch of paprika.
- Spread them out on a baking sheet and roast for 25–30 minutes, flipping halfway, until golden and tender.
3. Prepare the Other Components
- Slice the avocado just before assembling to keep it fresh.
- Halve the cherry tomatoes and wash your greens.
- Spoon the hummus into a small scoop and slice the lemon.
4. Assemble Your Power Bowl
- Start with a bed of greens or your choice of grain.
- Arrange the sliced grilled chicken, roasted sweet potatoes, avocado slices, tomatoes, olives, and hummus neatly around the bowl.
- Garnish with fresh parsley and a lemon wedge.
Conclusion
This Grilled Chicken Power Bowl is more than just a pretty plate — it’s a smart, satisfying, and refreshing summer meal that fuels your body while delivering a whole lot of flavor. It’s simple enough for busy weeknights, yet fancy enough to impress guests at a backyard BBQ.
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FAQs
How to make Grilled Chicken Power Bowl in advance?
You can grill the chicken and roast the sweet potatoes up to 3 days ahead. Store them separately in airtight containers. Assemble the bowl when ready to eat, keeping avocado and fresh greens added last.
Can I substitute sweet potatoes?
Absolutely! Try roasted butternut squash, carrots, or even regular potatoes for a twist.
What type of hummus works best?
Classic hummus pairs great, but feel free to try roasted red pepper, garlic, or avocado hummus for different flavor profiles.
How can I make it vegetarian?
Swap the grilled chicken with chickpeas, falafel, or grilled tofu to make this bowl completely plant-based.
What’s the best way to store leftovers?
Store components separately in the fridge for up to 3 days. Avocado should be sliced fresh, but everything else keeps well for meal prep.
Wrapping It Up
There’s something magical about a meal that hits every note—tender grilled chicken, creamy avocado, warm roasted veggies, and bold hummus. This Grilled Chicken Power Bowl delivers all that in one simple, summer-perfect dish. It’s clean, colorful, and completely satisfying.
Whether you’re powering through a workday or enjoying a sunny weekend lunch, this bowl has your back. So go ahead—grab your ingredients, fire up the grill, and treat yourself to a meal that’s as good for your body as it is for your tastebuds.
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