If you’re looking for a quick and flavorful weeknight meal that celebrates everything fresh about summer, this Sheet Pan Salmon Dinner is the answer. Juicy salmon fillets roasted alongside seasoned baby potatoes, sweet cherry tomatoes, and tender asparagus—this one-pan wonder brings restaurant-quality taste to your kitchen with minimal cleanup.
In the USA, sheet pan recipes have become a go-to for busy families and health-conscious cooks alike. Why? Because they’re efficient, nutritious, and incredibly versatile. This sheet pan salmon recipe is designed for summer—light, vibrant, and packed with good-for-you ingredients. It’s ideal for anyone who wants a wholesome dinner with very little fuss.
Table of Contents
Why You’ll Love This Sheet Pan Salmon Recipe
- 🐟 Balanced and wholesome – Full of healthy fats, lean protein, and fiber-rich veggies.
- 🍋 Bursting with flavor – Roasted veggies, herb-coated salmon, and a zesty finish.
- 🧼 Easy cleanup – Just one sheet pan to wash!
- ⏱ Perfect for busy weeknights – Ready in under an hour.
- 🌞 Seasonal and summer-friendly – Fresh ingredients shine in this simple prep.
Quick Facts
- Preparation Time: PT15M
- Cooking Time: PT25M
- Total Time: PT40M
- Type: Main Course
- Cuisine: American
- Recipe Yield: 4 servings
- Calories: Approx. 480 per serving (depending on portion size and oil used)
What You’ll Need
Here’s everything you need to make this satisfying sheet pan salmon dinner:
Ingredients
- 4 salmon fillets (5–6 oz each)
- 1 lb baby potatoes, halved
- 1 cup cherry tomatoes
- 1 bunch asparagus, trimmed
- 3 tbsp olive oil (divided)
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and black pepper to taste
- 1 tbsp chopped fresh parsley (for garnish)
- Lemon wedges for serving
Optional: A light drizzle of balsamic glaze or lemon herb dressing.
Let’s Make It: Step-by-Step Instructions
1. Prep the Veggies
- Preheat your oven to 400°F (200°C).
- Toss halved baby potatoes with 1 tbsp olive oil, garlic powder, salt, and pepper.
- Spread them across one side of a large sheet pan.
2. Start Roasting
- Bake potatoes for 10 minutes to give them a head start.
3. Add Tomatoes and Asparagus
- Toss cherry tomatoes and asparagus with 1 tbsp olive oil, salt, and pepper.
- Add them to the sheet pan with the partially cooked potatoes.
4. Prepare the Salmon
- Pat salmon fillets dry. Drizzle with remaining olive oil and sprinkle with paprika, salt, and pepper.
- Place salmon fillets on the sheet pan next to the veggies.
5. Roast Everything Together
- Return the pan to the oven and roast for 15 minutes, or until salmon is cooked through and flakes easily.
- Broil for 2–3 minutes at the end if you want crispier edges on the salmon and veggies.
6. Serve and Garnish
- Squeeze fresh lemon juice over the salmon.
- Sprinkle with parsley and serve immediately, optionally with your favorite summer salad or grain on the side.
Conclusion
This sheet pan salmon dinner is one of those foolproof recipes you’ll come back to again and again. It’s hearty without being heavy, easy to make, and bursting with seasonal flavors. Whether you’re hosting a casual summer dinner or just feeding the family on a busy night, this dish delivers on taste, health, and simplicity.
Let the oven do the work while you enjoy a beautiful, colorful plate full of nutrition. Plus, with everything roasting on one pan, cleanup is a breeze!
FAQs
How to make sheet pan salmon?
Start by roasting baby potatoes, then add cherry tomatoes, asparagus, and seasoned salmon to the same pan. Roast everything together until the salmon is flaky and the veggies are tender.
Can I use frozen salmon?
Yes, but thaw it completely before cooking. Pat dry thoroughly to avoid excess moisture, and adjust cooking time as needed.
Can I swap the vegetables?
Absolutely. Zucchini, bell peppers, green beans, or even broccoli make great substitutes. Just adjust the cook time depending on the veg.
What seasoning works best?
Simple is best. A mix of garlic powder, paprika, salt, and black pepper works beautifully. You can also try lemon pepper, Italian herbs, or a Dijon mustard glaze.
How do I know when salmon is fully cooked?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Wrapping It Up
This Sheet Pan Salmon Dinner is everything you want in a summer meal—fresh, healthy, easy, and full of flavor. From the buttery salmon to the golden potatoes and vibrant asparagus, every bite is a celebration of seasonal simplicity.
Make it tonight and enjoy a no-stress dinner that feels gourmet but takes minimal effort. 🍋🐟🥔
💬 Loved it? Share your version with us or comment below with your favorite veggies to roast. For more weeknight-friendly summer recipes, don’t forget to subscribe or check out our full sheet pan collection!